will
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Last Online: Aug 22, 2017 1:27:47 GMT -6
Registered: Apr 24, 2016 1:25:14 GMT -6
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Post by will on May 3, 2016 14:29:41 GMT -6
I do crunches and rowing to help make my back stronger. Rowing definitely helps, I know that from personal experience  |
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Post by Matt on May 3, 2016 14:30:31 GMT -6
I do crunches and rowing to help make my back stronger. Rowing definitely helps, I know that from personal experience Yeah while I just started working out in the fall so it definitely takes time to get stronger. |
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will
Forum Regular
Posts: 90
Likes: 7
Last Online: Aug 22, 2017 1:27:47 GMT -6
Registered: Apr 24, 2016 1:25:14 GMT -6
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Post by will on May 3, 2016 14:34:24 GMT -6
Rowing definitely helps, I know that from personal experience Yeah while I just started working out in the fall so it definitely takes time to get stronger. Yes, recovering is always hard, and gaining what you lost is even harder, but you'll manage it, when your back is better, try the 30 day push up challenge |
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Post by Matt on May 3, 2016 14:35:52 GMT -6
Yeah while I just started working out in the fall so it definitely takes time to get stronger. Yes, recovering is always hard, and gaining what you lost is even harder, but you'll manage it, when your back is better, try the 30 day push up challenge never heard of that, what is it? |
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will
Forum Regular
Posts: 90
Likes: 7
Last Online: Aug 22, 2017 1:27:47 GMT -6
Registered: Apr 24, 2016 1:25:14 GMT -6
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Post by will on May 3, 2016 14:40:06 GMT -6
Yes, recovering is always hard, and gaining what you lost is even harder, but you'll manage it, when your back is better, try the 30 day push up challenge never heard of that, what is it? It's an app on iPhone, I got the name wrong it's 30 day an challenge, try it when your back is better, it really works! |
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Post by Matt on May 3, 2016 14:41:58 GMT -6
never heard of that, what is it? It's an app on iPhone, I got the name wrong it's 30 day an challenge, try it when your back is better, it really works! My back is fine, it's just not very strong. The physiotherapist said I should do push-ups and stuff like that to make me stronger. |
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will
Forum Regular
Posts: 90
Likes: 7
Last Online: Aug 22, 2017 1:27:47 GMT -6
Registered: Apr 24, 2016 1:25:14 GMT -6
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Post by will on May 3, 2016 14:45:05 GMT -6
It's an app on iPhone, I got the name wrong it's 30 day an challenge, try it when your back is better, it really works! My back is fine, it's just not very strong. The physiotherapist said I should do push-ups and stuff like that to make me stronger. Then the app will help you |
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Post by Matt on May 3, 2016 14:45:20 GMT -6
My back is fine, it's just not very strong. The physiotherapist said I should do push-ups and stuff like that to make me stronger. Then the app will help you what app? |
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will
Forum Regular
Posts: 90
Likes: 7
Last Online: Aug 22, 2017 1:27:47 GMT -6
Registered: Apr 24, 2016 1:25:14 GMT -6
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Post by will on May 3, 2016 14:47:26 GMT -6
30 day abs challenge :
Basically gives you a set of tasks ex: pressups to do each day, and each day it gets harder
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Post by Matt on May 3, 2016 14:48:05 GMT -6
30 day abs challenge : Basically gives you a set of tasks ex: pressups to do each day, and each day it gets harder Ok well then I guess I'll search up that app |
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